Self-care Archive

  • POCA light orange logo_300

    POCAFest 2013

    A Community Acupuncture Event for You! Join your community acupuncturists at this year’s POCA Fest in Rhode Island! You’ll be in the fine company of lots of community acupuncturists from around the country, community acupuncture patients, clinic staff, POCA members, volunteers, supporters and their friends […]

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  • gururas

    Steroid Shots and Your Health: Take Two

    Making decisions when we're in pain. With research showing its failure to relive suffering and over 400 people damaged and 31 people dead, steroid injections aren't our "go to" starting point. So where to begin?

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  • Get off the hook

    Stop Smoking in November

    People often wonder if quitting smoking really makes a difference. It does. It will help your health and save you money. If you or someone you love smokes, our Smoke Out program can help you manage your urge to smoke and make THIS time you […]

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  • MicheleRB_2

    Have You Been Running in the Poison Ivy?

    Poison Ivy: recognize it and techniques for coping with the rash

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  • Book Club

    Book Club for Women: Starts Mar 25

    Cozy up with a great book in the company of like minded women: The Wild Feminine. Mar 25 - May 20 @7PM. Call to register 508-533-0808

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  • Castor_oil

    Arvigo Self Care Techniques™
    December Workshop

    Healing with Castor Oil December’s Topic Sunday, December 11, 2011 6:00-7:30PM   Join us for the December session in our ongoing workshop series designed for women seeking to improve their health and wellness.  December’s topic is using castor oil packs.  Whether this is a new experience […]

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  • Noreen Cerqua

    Arvigo Techniques™: Self Care Workshop Series

    Arvigo Techniques™ of Maya Abdominal Massage: Self care workshop you don't want to miss! Begins Nov 20th 6-7:30P. Learn to use castor oil packs, one of many methods used in Arvigo self care. Call for details and to register 508-533-0808.

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