Wellness Archive

  • Baby Bulletin Board

    Baby Bulletin Board

    Calling ALL Moms and Dads we’ve  helped with fertility and pregnancy We’ve provided care to lots of new moms in the last few years and would love an update a on how you and your family are doing. We’re working on putting together a baby […]

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  • gururas

    Steroid Shots and Your Health: Take Two

    Making decisions when we're in pain. With research showing its failure to relive suffering and over 400 people damaged and 31 people dead, steroid injections aren't our "go to" starting point. So where to begin?

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  • Get off the hook

    Stop Smoking in November

    People often wonder if quitting smoking really makes a difference. It does. It will help your health and save you money. If you or someone you love smokes, our Smoke Out program can help you manage your urge to smoke and make THIS time you […]

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  • MicheleRB_2

    Have You Been Running in the Poison Ivy?

    Poison Ivy: recognize it and techniques for coping with the rash

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  • Noreen

    Arvigo Massage: Learn More Feb 18

    Arvigo Techniques Of Maya Abdominal Therapy Saturday, February 18th 4:00 pm Led by Noreen Cerqua, LCMT Arvigo Techniques™ of Maya Abdominal Therapy was developed by Dr. Rosita Arvigo, a naprapath — clinicians who specialize in aligning connective tissue — and has spent the past 30 some […]

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  • Book Club

    Book Club for Women: Starts Mar 25

    Cozy up with a great book in the company of like minded women: The Wild Feminine. Mar 25 - May 20 @7PM. Call to register 508-533-0808

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  • Dragons

    Chinese New Year 2012: The Year of the Dragon

    Ring in the Water Dragon of 2012! Tips on creating your most healthy year ever from your acupuncturists at MetroWest Whole Health

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  • Castor_oil

    Arvigo Self Care Techniques™
    December Workshop

    Healing with Castor Oil December’s Topic Sunday, December 11, 2011 6:00-7:30PM   Join us for the December session in our ongoing workshop series designed for women seeking to improve their health and wellness.  December’s topic is using castor oil packs.  Whether this is a new experience […]

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  • Noreen Cerqua

    Arvigo Techniques™: Self Care Workshop Series

    Arvigo Techniques™ of Maya Abdominal Massage: Self care workshop you don't want to miss! Begins Nov 20th 6-7:30P. Learn to use castor oil packs, one of many methods used in Arvigo self care. Call for details and to register 508-533-0808.

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  • protection-from-UV-rays

    How Good is Your Sunscreen?

    New FDA rules apply to sunscreen. But questions remain: do chemicals in some sunscreens interrupt estrogen? Are there safe sunscreens? Find out more from your favorite acupuncturist!

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